Hormones Peptides Nutrition Book Consultation
Orange County Delivery

Fuel your protocol with
real food.

Chef-prepared meals from Epic Meal Prep, designed for men on hormone and peptide protocols. Organic produce, grass-fed proteins, zero seed oils. Delivered fresh in OC.

This week's menu

Fresh meals from our Huntington Beach kitchen. New menu every week.

High Protein

Grass-Fed Steak Bowl

Grilled grass-fed flank steak over jasmine rice with roasted sweet potato, sauteed kale, and chimichurri.

Cal 620
Protein 52g
Carbs 48g
Fat 22g
Lean

Herb-Crusted Salmon

Wild-caught salmon with lemon dill crust, quinoa pilaf, and roasted asparagus in avocado oil.

Cal 540
Protein 45g
Carbs 38g
Fat 20g
Mass

BBQ Chicken & Sweet Potato

Smoked chicken thigh with house-made BBQ, loaded sweet potato, and steamed broccoli. No seed oils.

Cal 680
Protein 58g
Carbs 55g
Fat 18g
Keto

Bison Burger Lettuce Wrap

Grass-fed bison patty in butter lettuce with avocado, bacon, and house pickles. Side of roasted Brussels sprouts.

Cal 520
Protein 42g
Carbs 12g
Fat 34g
High Protein

Turkey Meatball Marinara

Organic turkey meatballs in house tomato sauce over gluten-free penne. Topped with fresh basil and olive oil.

Cal 580
Protein 48g
Carbs 52g
Fat 16g
Lean

Lemon Garlic Chicken Breast

Organic chicken breast with lemon garlic marinade, brown rice, and a Mediterranean veggie medley in olive oil.

Cal 490
Protein 50g
Carbs 42g
Fat 12g

Meal plans

Subscribe for weekly delivery. Every meal optimized for men on hormone and peptide protocols.

Starter

5 meals per week

$89/wk
$17.80 per meal
  • 5 chef-prepared meals
  • Grass-fed & organic proteins
  • Zero seed oils
  • OC delivery (Tue & Fri)
  • Weekly menu rotation

Elite

14 meals per week (2/day)

$209/wk
$14.93 per meal
  • 14 meals (lunch + dinner)
  • Fully customized macros
  • Physician-coordinated plan
  • 3x weekly OC delivery
  • Monthly body comp review

Built for hormone protocols

Our meals are specifically designed for men on TRT and peptide therapy.

Zero seed oils

We cook exclusively with olive oil, avocado oil, grass-fed butter, and coconut oil. No canola, soy, or vegetable oil ever touches our kitchen.

High-quality protein

Grass-fed beef, wild-caught fish, pastured poultry, and organic eggs. 40-60g protein per meal to support muscle synthesis on TRT.

Macro-targeted

Every meal has exact macros listed. Performance and Elite plans include custom macro targeting based on your physician-set goals.

Feed your protocol with real food

Delivered fresh to your door in Orange County. Paired with your hormone and peptide therapy for maximum results.